Right here we go, it's October already, time to knuckle down. I am running a Zombie Evacuation obstacle run at the end of the month, as part of a team with 3 others. It's only 5k but it involves running away from Zombies and tackling a number of obstacles. Which means I need to improve my running/fitness and fast, I don't want to let my team down do I.
I am not great at sticking to goals but hopefully if I just plan for October, it will help me stay focused.
So here they are my fitness goals for October.
- To do at least 3 runs a week
- One session of yoga a week
- One/two body weight sessions per week
I'll let you know how I got on at the end of the month.
Have you got any fitness goals for October?
No comments:
Post a Comment